Say hello to the
6 things you didn't know about body image
e-guide
my tried-and-true system for healing your body image from the inside out
Tired of struggling with your body image?
If you've struggled with body image for as long as you can remember, you’re not alone.
For years, I threw countless hours and dollars at every diet, workout plan, and so-called ‘quick fix’ I could find, desperately trying to love my body. But nothing ever stuck.
Even more frustrating? No therapist or coach I worked with seemed to have the answers I needed either.
So, I decided to go my own way.
After years of trial and error, combined with deep personal research, I uncovered 6 powerful, underlying causes of my body image struggles—and found real solutions that actually worked.
When I became a therapist, I started seeing the same patterns in my clients. And guess what? The system I developed worked for them too.
After over a decade of learning new techniques, and practicing and refining these methods, I’ve created an easy-to-follow, actionable system to help others heal their body image—and now I’m sharing it with you.
This 6-step guide includes the exact techniques that have helped me—and my clients—finally break free from negative body image once and for all.
And the best part? You don’t need to spend years of trial and error or thousands of dollars to get there. It’s all here, ready for you to begin.
Ready to stop guessing and start healing?
$24.99
Get the 6 Things You Didn't Know About Body Image Guide today
$24.99
What's Inside the Guide:
Understand the Root Causes: Learn exactly what’s behind your negative body image and why what you've been trying hasn't worked.
The Truth About Food, Fitness, and Your Body: Understand how to build a healthy relationship with food and exercise without feeling engaging in diet culture or unhealthy behaviors.
Shift Your Focus from Weight to Wellness: Discover why the scale is keeping you stuck and how focusing on wellness and self-care can create lasting change without the obsession over numbers.
Real Solutions for Sustainable Change: This is not a quick-fix program. You’ll get a proven, step-by-step system that helps you move toward lasting transformation, not temporary fixes that leave you feeling frustrated.
No More All-or-Nothing Thinking: You don’t have to choose between the extremes of diet culture or the body positivity movement. This guide empowers you to find a balanced, sustainable approach that will help you love the way you look while maintaining genuinely healthy habits.
why this guide works
This isn’t a “quick-fix” approach.
The 6 Pillars I’ve outlined are grounded in years of research, practice, and professional experience.
What you’re getting here isn’t just theory—it’s a tried-and-true roadmap to healing.
However, it's important to note that your negative body image didn't develop overnight and healing it will take some time too.
This guide is meant for women who are looking to do the deeper work and create serious, lasting change in their body image and overall wellbeing.
And it’s available to you today for just $24.99.
Meet Alex
M.S.Ed., M.Phil.Ed.
As an Ivy League-trained therapist and eating disorder specialist, I spent years working with women to heal their relationships with food, fitness, and body image. And having personally navigated the challenges of body image issues and recovery from an eating disorder, I know firsthand how tough this journey can be.
I now dedicate my work to helping women create the life they love by exploring a variety of topics and offering practical tools, guidance, and support as a coach, teacher, and mentor.
My approach combines my clinical expertise with personal insight, empowering my clients to heal from the inside out and embrace a life of balance, confidence, and well-being. I'm so glad you're here xx
Why now?
If you’ve been struggling with your body image for years, the time to take action is now.
Every day you wait is another day of self-doubt, comparison, and frustration.
You see, this guide isn’t about getting your body to look a certain way—it’s about feeling at home in your own skin and actually loving the body you live in. It’s about living your life free from the mental and emotional burden of body image issues.
Can you imagine how much more you might actually start enjoying life if you weren't worried about your body every day?
I’ve made this guide available for only $24.99, because I want it to be accessible to as many women as possible, so you can start seeing real progress, no matter where you’re at.
$24.99
get your hands on a powerful, life-changing system for way less than the cost of a single therapy session
What You'll Get:
In the 6 things you didn't know about body image guide, you'll receive:
Instant Access to the “6 Things You Didn’t Know About Body Image” guide in PDF format.
Professional Expertise from a trained therapist who has worked in the highest levels of eating disorder care in the country
Actionable Steps you can implement immediately to start changing the way you feel about your body.
Insights from my personal journey and the insight I gained through years of trial, error, and struggling with body image myself
This guide is the game-changer you’ve been waiting for!
Grab your copy & start transforming your body image today!